Complementary Therapies for Cardiff and South Wales

About Deirdre. wedding


My interest in Complementary Therapies began some 14 years ago whilst working as a Quality Engineer in my home town in the heart of Ireland. My first steps began in 2001 with the discovery of Reiki. I had the pleasure of practising this gentle therapy for many years.

Following a change in work circumstances, I moved to South Wales in 2003. It was during my settling-in period that I first discovered Reflexology. I was looking for a therapy to help me find some balance as I was experiencing lots of changes in my life. After just a couple of sessions I was sleeping much better, my overall mood was more positive, my skin became clear again and I felt re-energised.

About Deirdre. zones top view

Intensive Training

In the summer of 2006 I enrolled at the excellent Inspira Academy of Reflexology & Reiki in Dinas Powys, and I was shocked (and slightly bewildered!) about how much work was before me. The course duration was 12 months and included an in-depth study of anatomy & physiology, many hours of perfecting the techniques involved, discovering its place in both our clinical and therapeutic world, internal and external examinations, plus carrying out and submitting a whopping 100 case studies to boot! At the time, this was the most stringent reflexology course in the UK and boy did I feel it!

I was still working full-time and spent most of my free time studying and practising. Although tough at times, I knew that I was being taught at a very high level and that upon completion of this course my qualification would become my professional benchmark. I left Inspira in 2007 with distinction in hand. I have truly never looked back.

About Deirdre. professional-logosx4

An experienced Practitioner

Over the years my passion for all things holistic has really taken flight. I now hold a distinction in Holistic Massage and a dip. in Archangel Therapy. I have gained a post-grad qualification in Advanced Maternity Reflexology, and I am an experienced Infant Massage Instructor. I have a very keen interest in Womens Health and I am skilled in the following fields;

  • Reproductive Reflexology - to support fertility, sub-fertility and assisted conception
  • Maternity Reflexology - to support pre-conceptual, pregnancy and post-partum care
  • Pregnancy Massage - to support Mum-to-be throughout each stage of her pregnancy
  • Infant Massage Instructor - a fabulous therapy to support, soothe and comfort newbies
  • Tiny Toes Therapy - reflexology for babies and toddlers
  • Reflexology Lymphatic Drainage - for the treatment of secondary lymphoedema and other inflammatory conditions
  • Spinal Advanced Reflexology - to help identify and correct imbalances along the spinal reflex pathway
  • Hand Reflexology -a lovely alternative to foot reflexology, suitable for older patrons or for people who do not like having their feet touched
  • Holistic Massage - a supportive, relaxing and rebalancing treatment tailored to how you are feeling on the day
  • Reflex-Massage - a very soothing treatment consisting of 45 minutes of reflexology followed by 45 minutes of holistic massage
  • Archangel Therapy - a deeply relaxing and restorative treatment to ease anxiety and help to ground and balance

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