Complementary Therapies for Caerphilly, Cardiff and South Wales

About Deirdre. tenerife

Change

My interest in Complementary Therapies began some 17 years ago. My first steps began in 2001 with the discovery of Reiki. I had the pleasure of practising this gentle therapy for many years.

Following a change in work circumstances, I moved to South Wales in 2003. It was during my settling-in period that I first discovered Reflexology. I was looking for a therapy to help me find some balance as I was experiencing lots of changes in my life. After just a couple of sessions I was sleeping much better, my overall mood was more positive, my skin became clear again and I felt re-energised.



About Deirdre. zones top view

Intensive Training

In the summer of 2006 I enrolled at the excellent Inspira Academy of Reflexology & Reiki in Dinas Powys, and I was more than a little bewildered about how much work was before me. The course duration was 12 months and included an in-depth study of anatomy & physiology, many hours of theory and practice, internal & external examinations, plus submitting 100 case studies! At the time, this was one of the most stringent reflexology courses in the UK and I really felt it!

I was still working full-time and spent most of my free time studying and practising. Although tough at times, I knew that I was being taught at a very high level and that upon completion of this course my qualification would become my professional benchmark. I left Inspira in 2007 with distinction in hand. I have truly never looked back.



About Deirdre. professional-logosx4

An experienced Practitioner

Over the years my passion for all things holistic has really taken flight. I have gained a post-grad qualification in Advanced Maternity Reflexology and hold a distinction in Holistic Massage. I am also an experienced Infant Massage Instructor. I have a very keen interest in Womens Health and am skilled in the following fields;

  • Reproductive Reflexology - to support fertility, sub-fertility and assisted conception
  • Fertility Massage - to support the release of long-held physical and emotional tension.
  • Maternity Reflexology - to support pre-conceptual, pregnancy and post-partum care
  • Pregnancy Massage - to support Mum-to-be throughout each stage of her pregnancy
  • Infant Massage Instructor - a fabulous therapy to support, soothe and comfort newbies
  • Tiny Toes Therapy - reflexology for babies and toddlers
  • Reflexology Lymphatic Drainage - for the treatment of secondary lymphoedema and other inflammatory conditions
  • Spinal Advanced Reflexology - to help identify and correct imbalances along the spinal reflex pathway
  • Hand Reflexology -a lovely alternative to foot reflexology, suitable for older patrons or for people who do not like having their feet touched
  • Holistic Massage - a supportive, relaxing and rebalancing treatment tailored to how you are feeling on the day
  • Reflex-Massage - a very soothing treatment consisting of 40 minutes of reflexology followed by 40 minutes of holistic massage
  • Archangel Therapy - a deeply relaxing and restorative treatment to ease anxiety and help to ground and balance


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